Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Only Human is a podcast about making the most of our health, whether we are training for a marathon, overcoming an illness, or trying not to go broke paying for healthcare. Hosted by Mary Harris, Only Human is a show where we’re not afraid to have uncomfortable conversations and experiment with possible solutions. Only Human. Because every body has a story.
WNYC Studios is a listener-supported producer of other leading podcasts including Radiolab, On the Media, Snap Judgment, Nancy, Here’s the Thing with Alec Baldwin and many others.
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