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Good Life Project

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Oct 22, 2020

Julián Castro | A Life of Purpose and Service

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My guest today is former, U.S. Secretary of Housing and Urban Development, mayor of San Antonio, Texas and presidential candidate, Julián Castro. Today’s conversation is personal. Growing up in San Antonio, his love of the city, example of his grandmother’s devotion to family and hard work and his mom’s commitment to social justice and activism instilled a deep reverence for public service. He’d eventually head to college and then law school with his twin brother, Joaquin, before returning to San Antonio to immerse himself in the pursuit of making the city he loved the best, most equitable and inclusive place possible. He eventually became the youngest mayor of a Top 50 American city at the time, before rising up in the world of politics, But, for him, it wasn’t about politics, it was about service, about honoring the examples of his mom and nana to help others. Much if this story is shared in Secretary Castro’s memoir, An Unlikely Journey: Waking Up from My American Dream. He currently hosts Lemonada Media’s hit podcast, Our America with Julián Castro. We dive into all of this in today’s moving, wise and open conversation about the role of family, service and connection.

You can find Julián Castro at:

Our America podcast : https://smarturl.it/ouramericapodcast

Instagram : https://www.instagram.com/juliancastrotx/

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My guest on today’s Best Of conversation, Cleo Wade, is a community builder, artist, activist, and the author of the books, Heart Talk: Poetic Wisdom for a Better Life (https://amzn.to/2Ltivce) and Where to Begin: A small about book your power to create big change in our crazy world. She has been called the poet of her generation by Time Magazine and one of the 100 most creative people in business by Fast Company. Cleo sits on the board of The Lower East Side Girls Club, the National Black Theatre in Harlem, the Women’s Prison Association. Her art ranges from short, hand-written posts to collaborations with major brands and large-scale public art installations, including a 25-foot love poem in the skyline of the New Orleans French Quarter titled “Respect.”

In today’s conversation, we explore her younger years, growing up as a biracial kid in the famed New Orleans French Quarter with two fiercely-creative parents influenced, how Hurricane Katrina changed everything, what led her to New York for many years, how she walked away from a career as a rising star in fashion to rediscover and cultivate a deeper, artistic voice as a writer and artist, sharing her work online and in public spaces and leveraging her influence for social justice. Be sure to listen to the end, where Cleo reads a moving poem from Heart Talk.

You can find Cleo Wade at:

Website : https://www.cleowade.com/

Instagram : https://www.instagram.com/cleowade/

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Azlo: Azlo.com/GOODLIFE

Factor 75: factor75.com, code GOODLIFE

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In 2010, folk-singer and songwriter Zoe Boekbinder (http://zoeboekbinder.com/) visited New Folsom Prison for the first time. What they thought would be one interesting day turned into a decade-long collaborative project. Boekbinder visited the prison often over the next five years; performing and teaching music workshops quickly turned into the beginnings of collaborations with writers and musicians who were incarcerated within New Folsom’s walls. Boekbinder collaborated on the first of these songs with Alex Batriz, and following that, was approached by many more writers about collaborations. This was the seed for the Prison Music Project and the culminating album, Long Time Gone, produced by Ani DiFranco. Out now on Righteous Babe Records, the album features work by nine incarcerated (and formerly incarcerated) writers.

The profits of Long Time Gone (https://amzn.to/31Y5phb) sales will benefit communities impacted by mass incarceration and the funds will be administered by the Southern Center for Human Rights. The contributing writers will decide, collectively, what projects will be funded. The writers own their work and will profit from royalties.

You can find Prison Music Project at:

Prison Music Project Website : https://www.righteousbabe.com/pages/prisonmusicproject

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PowerXL Air Fryer: TryPowerXL.com – code GOODLIFE

Indeed: Indeed.com/GOODLIFE

Factor 75: factor75.com – code GOODLIFE

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Question – how do you talk to friends, family, colleagues, and acquaintances about things that matter – hard things – in a way that leads to each person being seen, heard, acknowledged, and treated with dignity? How do you get to a resolution, and sidestep the hurt, the wounding, the rage, and reactivity? How do you have conversations, in work and life, that lead to genuine understanding and change, and leave you feeling respected and at-peace, even when you still disagree? That’s where we’re going in today’s conversation with Alexandra Jamieson & Bob Gower, partners in business and life and co-authors of Radical Alignment: How to Have Game-Changing Conversations That Will Transform Your Business and Your Life (https://getradicalalignment.com/book)

Alexandra Jamieson is the bestselling author of five books, and co-creator / co-star of the Oscar-nominated documentary Super Size Me. She is a highly-sought-after success mentor and motivational guide for thousands and has made it her mission to empower women to create epic lives. Bob Gower is a New York-based consultant, writer, and speaker. He contributes to Inc. magazine, has lectured at Columbia University, NYU’s Stern School of Management, the Berlin School, and worked with leaders at Chanel, Ericsson, Ford, and GE to non-profits like New York Public Radio, the Studio Museum, and the Wikimedia Foundation.

Learn more at: Radical Alignment website : https://getradicalalignment.com/

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Oct 08, 2020

The Year of No Grudges | Andrea Gibson

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Andrea Gibson is one of the most stirring and influential spoken word artists of our time. Best known for their live performances, in which they regularly sell out large capacity rock clubs and concert halls, Gibson has changed the landscape of what it means to attend a “poetry show” altogether. Gibson’s poems center around LGBTQ issues, gender, feminism, and mental health, as well as gun reform and the dismantling of oppressive social systems. Their live shows, in which they are often accompanied by musicians, have become these loving and supportive ecosystems for audiences to feel seen, heard, and held through Gibson’s art.

Gibson is the author of six books, including Lord of the Butterflies (https://amzn.to/33CzaGc), which won the Independent Publisher’s Award in 2019 as well as a Goodreads Choice Awards Finalist. Take Me With You, an illustrated collection of Gibson’s most memorable quotes, was also a Goodreads Finalist. In 2019, they co-authored their first-ever non-fiction book, How Poetry Can Change Your Heart.

In addition to their publishing accolades, Andrea has released seven full-length albums, combining their socially active spoken word with musical collaborations. They are the winner of the first-ever Women’s World Poetry Slam Championship (2008) and frequent World Poetry Slam Finalist. 

You can find Andrea Gibson at:

Website : http://andreagibson.org/

Instagram : http://instagram.com/andrewgibby

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Sleep Number: sleepnumber.com/GOODLIFE

Factor 75: factor75.com, use code GOODLIFE at checkout.

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Oct 05, 2020

Kevin Coval | Louder Than a Bomb

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Poet and publisher Kevin Coval is the recipient of the 2018 Studs Terkel Award, the 2017 John Peter Altgeld Freedom of Speech Award. He is the author of over a dozen books including; A People’s History of Chicago and Everything Must Go (https://amzn.to/3cXMojM), editor of The BreakBeat Poets: New American Poetry in the Age of Hip-Hop, and the play, This is Modern Art, co-written with Idris Goodwin, which premiered at Steppenwolf Theater. Coval is also the Artistic Director of Young Chicago Authors, which won a MacArthur Award for Creative & Effective Institutions, and the founder of Louder Than a Bomb: The Chicago Youth Poetry Festival, the world’s largest youth poetry festival, now in more than 19 cities around the world. He co-hosts the podcast The Cornerstore on WGN Radio and his work has appeared on The Daily Show, 4 seasons of HBO’s Def Poetry Jam, CNN and Poetry Magazine. He is editor of BreakBeat Publishing an imprint of Haymarket Books dedicated to publishing radically fresh voices.

You can find Kevin Coval at:

Website : https://youngchicagoauthors.org/about/team/kevin-coval

Instagram : https://www.instagram.com/kevincoval/

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Netsuite: NetSuite.com/GOODLIFE

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Oct 01, 2020

Angela Duckworth | Grit and Beyond

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In many circles, Angela Duckworth’s name has become synonymous with the word grit, this elusive trait that fuels the sustained action-taking in the face of relentless adversity that leads to big achievements. Her book Grit: The Power of Passion and Perseverance was a No. 1 New York Times bestseller, and Duckworth is founder and C.E.O. of Character Lab, a nonprofit that uses psychological science to help children thrive. 

She is also the Christopher H. Browne Distinguished Professor of Psychology at the University of Pennsylvania, faculty co-director of the Penn-Wharton Behavior Change for Good Initiative, and faculty co-director of Wharton People Analytics. A 2013 MacArthur Fellow, Angela has advised the White House, the World Bank, NBA and NFL teams, and Fortune 500 C.E.O.’s, and her TED talk is among the most-viewed of all time. And, she now also co-hosts the new podcast ‘No Stupid Questions’ with Stephen Dubner of Freakonomics.

You can find Angela Duckworth at:

Website : https://angeladuckworth.com/

No Stupid Questions Podcast : https://freakonomics.com/nsq/

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Athletic Greens: athleticgreens.com/goodlife

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Sep 28, 2020

Ashley C. Ford | Rising Into Joy [Best Of]

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Ashley C. Ford lives in Brooklyn by way of Indiana, and she has a lot of jobs. She’s currently writing her memoir, Somebody’s Daughter (https://amzn.to/36dFO7M), hosts The Chronicles of Now podcast, and is the former host of seasons one & three of Mastercard’s Fortune Favors The Bold, as well as PROFILE by BuzzFeed News, and Brooklyn-based news & culture TV show, 112BK. 

Ford has written or guest-edited for The Guardian, ELLE, BuzzFeed, OUT, Slate, New York Magazine, Allure, Marie Claire, The New York Times and tons of other places. She’s taught creative nonfiction writing at The New School and Catapult.Co, and had her work listed among Longform & Longread’s Best of. 

While working as an executive for Matter Studios, Ashley developed a web series and documentaries. She was also the host of the first season of Audible.Com’s literary interview series, Authorized. was named to Forbes 30 Under 30 in Media, Brooklyn Magazine’s Brooklyn 100, and Variety’s New Power of New York (2019). Simply put, she is a force. But, she is also just a straight-up joyful, real, fiercely creative, purpose-led, alive, and deeply kind human being. That’s why we wanted to share this deeply honest and inspiring Best Of conversation with you today.

You can find Ashley C. Ford at:

Website : http://www.ashleycford.net/

Instagram : https://www.instagram.com/smashfizzle/

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Peloton: onepeloton.com

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Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.